Tag Archives: Prayer and Meditation

A White Teddy Bear


An example of how Focusing can support and enhance our Program of Recovery by allowing us to symbolize difficult feelings — in this case, anger. Continue reading

Posted in 12 Steps, Addiction Counseling, Codependency, Empathy, Eugene Gendlin, Felt Sensing, Focusing, Healing, Listening, principles of recovery, Recovery, Recovery Focusing, Spirituality, Step Four, The Focusing Pause, Tools of Recovery, Transformation, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Experiencing Serenity, Courage, and Wisdom


Hi Everyone. As we are now on Step 11 in my English Recovery Focusing group, today we felt sensed into our present felt experience of the Serenity Prayer. Two people had done this in March, but, with Focusing, everything that … Continue reading

Posted in 12 Steps, Addiction, Addiction Counseling, Codependency, Focusing, Healing, Positive Psychology, Recovery, Self Help, Transformation | Tagged , , , , , , , | Leave a comment